City of Winnipeg Leisure Guide
City of Winnipeg Yoga
Participants must be registered through the Leisure Guide.
FIT 4 TWO
Yoga for pregnant mothers.
Wednesdays 6:00 PM - 7:00 PM
HARMONY WARRIOR YOGA
ZUMBA WITH GENNY
ZUMBA WITH LIANA
MAT PILATES & STRETCH WITH LIANA
Thursdays 6:45 PM - 9:00 PM
AMATA BODY ROLLING WITH AMY
9:00 a.m. - 11:00 a.m.September 21st - SAVE YOUR HIPS
A very deep workout to improve flexibility and range of motion in your hip joints,
accessing tight and worn out areas you might not be aware of; also freeing
your hips of restriction.
register online: www.amatabodyrolling.com; $40.00 registration - $35.00 Early Bird Registration
All ages welcome!
YOGA FLOW WITH FLEXY MICHELLE
MONDAYS SEPT 16TH - DEC 9TH, 2019 7:00 PM TO 8:00 PM
This vinyasa flow style class focuses on linking breath with movement while getting the heart rate up and imcproving
strength and flexibility. ALL levels welcome - adjustments for all skill levels
Please bing - yoga mat, water bottle and any props you use during your yoga practice
YOGA BARRE FITNESS WITH FLEXY MICHELLE
MONDAYS - SEPT 16TH - DEC 9TH, 2019 5:45 PM TO 6:45 PM
This class is a combination of yoga, pilates and ballet exercises. You can expect a rigorous work out (modifications are ALWAYS available.
No dance experience is required as there is no choreography.